DIRECTION FOR USE: Generally recommended to be used in the evening after a hectic day. However,it can be take at any time when the above signs and symptoms appear. Pour hot water on to the teabag. Infuse for few minutes till you get desired rich colour and aroma. Relish it purely or with molasses or salt. Sorig Loong tea is formulated from fresh and pure natural herbs in accordance with the Tibetan medical text.It helps to pacify the various problems aggravated by loong disorder like degeneration of physical complexion and vitality, upper and lower back pain, mental instability, anger, insomnia and anorexia, which are generally cause due to excessive thinking, fasting, Irregular sleep,heavy blood loss, strenuous physical activities in an empty stomach, acute diarrhea and vomiting. Product Specification: INGREDIENTS: Rosa bronunii,Carum carvi,Myristica fragrans,Illicium verum,Zingiber officinalis and Piper longum. Net Contents: 20 sachets of 2gms. ^Note: If there is any restriction in custom clearance for export , we will inform you.